Let us tell you how to do the Microcosmic Orbit meditation. Sit in a chair with your feet flat on the floor or in the lotus position. Straighten your back and even out the arch in the lower back and neck as much as possible, slightly lowering your chin to your chest, as if pulling...
Sometimes it seems that stress does not care about your attempts to control emotions and energy expenditure. It is easy for enlightened aliens from other planets to write: they say, in order to find balance, look for support in yourself … But how can an ordinary person do this? Is there some kind of magic...
In Eastern cultures the concept of karma is the sum of all the good and bad deeds that you have done in your past lives. Karmic baggage from past incarnations determines what we need to do in this life, what lessons to learn. So, for example, you were once a handsome and cruel man. You...
First of all, astrology is closely related to astronomy. Astronomy tells about the movement and interaction of celestial bodies. Astrology is the science of how the location and movement of heavenly bodies affects us. Can these sciences be separated? Of course not. And in the ancient world, where astrological systems formed, astronomy and astrology were...
We are happy to introduce you our online classes with certified instructors! Meet our instructors. Helen Gomon – love yogaNatalia Karasawa – pilates Dana – meditation